Grief Resources
“Grief is like the ocean; it comes on waves ebbing and flowing. Sometimes the water is calm, and sometimes it is overwhelming. All we can do is learn to swim.”
-Vicki Harrison
Aftercare
Circle of Friends provides you with resources on grief support and settling affairs, sent to you via text and email.
1
Learn the Ins and Outs of Settling an Estate
- Get answers to common questions
- Settle your loved one's estate faster
- Avoid common pitfalls
- Option to connect with estate specialists
2
Let Us Help With How You're Feeling
- Get curated courses
- Learn coping strategies 30+ hours of free grief support videos
- Opportunity to chat with grief experts
3
Check-In Conversation
- Make sure you're getting along okay
- Answer any lingering questions
- Provide access to our online preplanning tool
Download Your Own 30-Day Grief Journal
If you are struggling with your grief right now (or know someone who is), we encourage you to download this complimentary 30-Day Grief Journal.
Filled with prompts, inspirational quotes, and easy exercises to help you process your grief, its pages will help you on the journey toward healing.
The Six Needs of Mourning
The Six Needs of MourningView the PDF below, titled "The Six Needs of Mourning" to learn more about Dr. Alan Wolfelt's six essentials for people living with grief.
Your Journey Through Grief
Your Journey Through GriefView the PDF below, titled "Your Journey Through Grief" for tips on dealing with grief after the death of a loved one.
More Resources
Individual counseling, local grief support groups, and online websites may help in working through your grief.
Online resources include discussion forums, educational tools, and a community for people who are dealing with grief. You may find one or more of the following websites to be helpful:
